Box Breathing: BoxMind 1.0.7

Peter Schmidt – Freeware – iOS
fuori voti 10

Ultima versione
1.0.7 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

BoxMind presents an approach to mastering the technique of box breathing, a method recognized for its simplicity and effectiveness. Box breathing involves a systematic pattern of inhaling, holding, exhaling, and pausing, all performed for equal durations. This technique, famously utilized by the US Navy Seals for its profound stress-relieving benefits, is now widely accessible to individuals seeking to manage stress, lessen anxiety, enhance sleep quality, and improve concentration.

The app allows users to customize their breathing exercises according to personal preferences. Users can set individual rhythms for inhalation, retention, and exhalation, ensuring a tailored experience that fits their needs.

Accompanied by a range of calming ambient sounds, BoxMind creates an ideal atmosphere for relaxation. Whether during moments of unwinding or focused breathing practice, the audio features enhance the user’s experience.

BoxMind also fosters goal-oriented practice by enabling users to set and track their breathing goals. Whether aiming to complete a specific number of breaths or establish a regular routine, the app provides motivation and insights into personal progress.

Integration with Apple Health allows users to incorporate their breathing routines into a broader wellness framework, logging each exercise and promoting holistic health tracking.

Moreover, BoxMind ensures continuity across devices via iCloud sync. Users can engage with the app seamlessly on their iPhone, iPad, and Mac, maintaining progress regardless of the device in use.

Insightful statistics provided by BoxMind empower users to monitor their development in establishing box breathing as a consistent practice. The app celebrates each improvement made along this journey.

Ultimately, BoxMind serves not just as an application but as a supportive companion on the path toward greater serenity and focus. Those interested can easily download BoxMind to begin their transformative journey through conscious breathing.

For inquiries or feedback regarding the app, users are encouraged to reach out at <a href="mailto:support@boxmind.app">support@boxmind.app</a>.

Please review the following terms of use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">Terms of Use</a>.
Please consult our privacy policy here: <a href="https://www.boxmind.app/legal/privacy">Privacy Policy</a>.

Medical Disclaimer: BoxMind is intended solely as a wellness tool for guiding box breathing exercises and should not be regarded as a medical device. It is not designed for diagnosing, treating, or preventing health conditions. Users who have health concerns should consult a healthcare professional prior to use. If any discomfort occurs while using BoxMind, discontinue use immediately. The developers assume no liability for any harm resulting from its use.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Box breathing assistant

The Box breathing technique is a commonly practiced breathing exercise in meditation and yoga due to its well-known anti-stress benefits.

Breathe & Sleep – BreathCoach+

Relax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+.

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …

Breathing Exercises: Breazen

Welcome to Breazen, a user-friendly app focused on promoting relaxation, enhancing focus, stress relief, and improving overall mental well-being.

BreathMark Breathing exercises

Experience rapid relaxation through expertly guided breathing exercises with high-quality human recordings. This hand-free solution allows you to enjoy revitalizing benefits such as reducing anxiety, enhancing sleep quality, and …

Deep Breathe: Breath Exercises

The application offers a seamless experience to aid in relaxation and enhance focus through straightforward breathing exercises.

Meditation: Box Breathing

Meditate and improve your sleep quality with our app. It provides guided meditation sessions designed to help you unwind and de-stress at the end of your day. Take advantage of this tool by downloading it today.

Open Breathwork Freely Breathe

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Stoic Daily Therapy AI Marcus

Marcus AI Stoic: A Comprehensive Daily Guide to Stoic Philosophy for Mental Wellness Marcus AI Stoic serves as a personal guide, effectively harnessing the timeless wisdom of Stoic philosophy.

▼ ▲

Ultimi aggiornamenti

Ultima versione
1.0.7

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

IrfanView 4.72 with new features available for download

Ultime recensioni

	Cisco CDP Monitor Cisco CDP Monitor di TallSoft: strumento essenziale per il monitoraggio della rete
	FoneGeek iPhone Passcode Unlocker Bypass del passcode per iPhone senza sforzo con FoneGeek
	Voicemeeter Migliora il tuo audio con Voicemeeter!
	Advanced Tetric Advanced Tetric: la ridefinizione dell'ingegneria di precisione
	MOVAVI Video Suite Migliora il tuo gioco di editing video con MOVAVI Video Suite!
	pCloud Drive Archivia e accedi facilmente ai tuoi file con pCloud Drive.

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!