Box Breathing: BoxMind 1.0.7

Peter Schmidt ❘ Freeware ❘
iOS
aus 10 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

BoxMind presents an approach to mastering the technique of box breathing, a method recognized for its simplicity and effectiveness. Box breathing involves a systematic pattern of inhaling, holding, exhaling, and pausing, all performed for equal durations. This technique, famously utilized by the US Navy Seals for its profound stress-relieving benefits, is now widely accessible to individuals seeking to manage stress, lessen anxiety, enhance sleep quality, and improve concentration.

The app allows users to customize their breathing exercises according to personal preferences. Users can set individual rhythms for inhalation, retention, and exhalation, ensuring a tailored experience that fits their needs.

Accompanied by a range of calming ambient sounds, BoxMind creates an ideal atmosphere for relaxation. Whether during moments of unwinding or focused breathing practice, the audio features enhance the user’s experience.

BoxMind also fosters goal-oriented practice by enabling users to set and track their breathing goals. Whether aiming to complete a specific number of breaths or establish a regular routine, the app provides motivation and insights into personal progress.

Integration with Apple Health allows users to incorporate their breathing routines into a broader wellness framework, logging each exercise and promoting holistic health tracking.

Moreover, BoxMind ensures continuity across devices via iCloud sync. Users can engage with the app seamlessly on their iPhone, iPad, and Mac, maintaining progress regardless of the device in use.

Insightful statistics provided by BoxMind empower users to monitor their development in establishing box breathing as a consistent practice. The app celebrates each improvement made along this journey.

Ultimately, BoxMind serves not just as an application but as a supportive companion on the path toward greater serenity and focus. Those interested can easily download BoxMind to begin their transformative journey through conscious breathing.

For inquiries or feedback regarding the app, users are encouraged to reach out at <a href="mailto:support@boxmind.app">support@boxmind.app</a>.

Please review the following terms of use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">Terms of Use</a>.
Please consult our privacy policy here: <a href="https://www.boxmind.app/legal/privacy">Privacy Policy</a>.

Medical Disclaimer: BoxMind is intended solely as a wellness tool for guiding box breathing exercises and should not be regarded as a medical device. It is not designed for diagnosing, treating, or preventing health conditions. Users who have health concerns should consult a healthcare professional prior to use. If any discomfort occurs while using BoxMind, discontinue use immediately. The developers assume no liability for any harm resulting from its use.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Box breathing assistant

The Box breathing technique is a commonly practiced breathing exercise in meditation and yoga due to its well-known anti-stress benefits.

Breathe & Sleep – BreathCoach+

Relax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+.

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …

Breathing Exercises: Breazen

Welcome to Breazen, a user-friendly app focused on promoting relaxation, enhancing focus, stress relief, and improving overall mental well-being.

BreathMark Breathing exercises

Experience rapid relaxation through expertly guided breathing exercises with high-quality human recordings. This hand-free solution allows you to enjoy revitalizing benefits such as reducing anxiety, enhancing sleep quality, and …

Deep Breathe: Breath Exercises

The application offers a seamless experience to aid in relaxation and enhance focus through straightforward breathing exercises.

Neueste Version
1.0.7

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	EaseUS Key Finder Müheloses Abrufen verlorener Software-Schlüssel mit EaseUS Key Finder.
	Iriun Webcam Verwandeln Sie Ihr Telefon in eine Webcam mit Iriun Webcam!
	ALF-BanCo Effiziente Buchhaltung mit ALF-BanCo
	MT VideoDownloader Effizienter Video-Downloader mit benutzerfreundlicher Oberfläche!
	Luminar Neo Revolutioniere deine Fotobearbeitung mit den fortschrittlichen KI-Funktionen von Luminar Neo!
	PC-Putzer Steigern Sie die Leistung Ihres PCs mit PC-Putzer!

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft OneDrive Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive