Box Breathing: BoxMind 1.0.7

Box Breathing: BoxMind 1.0.7

Peter Schmidt  ❘ Ingyenes szoftver
iOS
a 10 szavazat
Legújabb verzió
1.0.7
Biztonságos telepítése
EXCELLENT User Rating

BoxMind presents an approach to mastering the technique of box breathing, a method recognized for its simplicity and effectiveness. Box breathing involves a systematic pattern of inhaling, holding, exhaling, and pausing, all performed for equal durations. This technique, famously utilized by the US Navy Seals for its profound stress-relieving benefits, is now widely accessible to individuals seeking to manage stress, lessen anxiety, enhance sleep quality, and improve concentration.

The app allows users to customize their breathing exercises according to personal preferences. Users can set individual rhythms for inhalation, retention, and exhalation, ensuring a tailored experience that fits their needs.

Accompanied by a range of calming ambient sounds, BoxMind creates an ideal atmosphere for relaxation. Whether during moments of unwinding or focused breathing practice, the audio features enhance the user’s experience.

BoxMind also fosters goal-oriented practice by enabling users to set and track their breathing goals. Whether aiming to complete a specific number of breaths or establish a regular routine, the app provides motivation and insights into personal progress.

Integration with Apple Health allows users to incorporate their breathing routines into a broader wellness framework, logging each exercise and promoting holistic health tracking.

Moreover, BoxMind ensures continuity across devices via iCloud sync. Users can engage with the app seamlessly on their iPhone, iPad, and Mac, maintaining progress regardless of the device in use.

Insightful statistics provided by BoxMind empower users to monitor their development in establishing box breathing as a consistent practice. The app celebrates each improvement made along this journey.

Ultimately, BoxMind serves not just as an application but as a supportive companion on the path toward greater serenity and focus. Those interested can easily download BoxMind to begin their transformative journey through conscious breathing.

For inquiries or feedback regarding the app, users are encouraged to reach out at [email protected].

Please review the following terms of use: Terms of Use.

Please consult our privacy policy here: Privacy Policy.

Medical Disclaimer: BoxMind is intended solely as a wellness tool for guiding box breathing exercises and should not be regarded as a medical device. It is not designed for diagnosing, treating, or preventing health conditions. Users who have health concerns should consult a healthcare professional prior to use. If any discomfort occurs while using BoxMind, discontinue use immediately. The developers assume no liability for any harm resulting from its use.

– Áttekintés

Box Breathing: BoxMind Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Peter Schmidt-ban.

A legutolsó változat-ból Box Breathing: BoxMind a(z) 1.0.7, 2025. 04. 16. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2025. 04. 16..

a(z) Box Breathing: BoxMind a következő operációs rendszereken fut: iOS.

Felhasználók Box Breathing: BoxMind 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


Box breathing assistant

The Box breathing technique is a commonly practiced breathing exercise in meditation and yoga due to its well-known anti-stress benefits.

Breathe & Sleep – BreathCoach+

Relax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+.

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …

Breathing Exercises: Breazen

Welcome to Breazen, a user-friendly app focused on promoting relaxation, enhancing focus, stress relief, and improving overall mental well-being.

BreathMark Breathing exercises

Experience rapid relaxation through expertly guided breathing exercises with high-quality human recordings. This hand-free solution allows you to enjoy revitalizing benefits such as reducing anxiety, enhancing sleep quality, and …

Deep Breathe: Breath Exercises

The application offers a seamless experience to aid in relaxation and enhance focus through straightforward breathing exercises.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

UltraISO UltraISO
Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


Yup - VISA & Credit 0%* 6.10.0

Yup offers a convenient starting point for your transaction freedom, allowing you to shop anytime, anywhere, and seamlessly.

DiskWala 14.9

Diskwala: Revolutionize Your Digital Storage and Collaboration Welcome to Diskwala, a cloud storage and file-sharing service that aims to meet your digital needs.

Video Cutter, Editor & Maker 3107.2023

Video Cutter: Stitch Videos is a comprehensive video editor that offers a wide range of powerful features for social media content creators without imposing watermarks on edited videos.

HDFC Life Insurance App 8.3

The HDFC Life Insurance App is designed to meet the dual objective of purchasing insurance policies and policy servicing.

Jigsaw Puzzles Crown: HD Games 1.2.0.0

If you are in search of a jigsaw puzzle game devoid of intrusive advertisements, Puzzle Crown offers a noteworthy option that boasts over 10,000 landscape puzzles.

Safety e-Report 3.1.6

The MOIS offers Safety e-Report services through a smartphone application and Internet portal, allowing the public to easily report risk factors in daily life and track their progress.